12 years of experience as a fitness instructor
- More than 1,000 satisfied clients
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Healing Club services
Personal training for individuals and couples
Healing Club specialises in personal training led by professional trainer and competitive athlete Štěpán Staněk, who has twelve years of experience and holds a natural bodybuilding world title. Sessions are available for individuals and couples – train on your own, with a friend or with your partner.
We offer complete privacy and a personal approach. In our modern gym with 13 brand-new machines, it will always be just you and your trainer. No distractions and no waiting for equipment – only complete focus on your goal.
Every session begins with foot mobilisation and the SM System. This replaces a conventional warm-up, prepares the body for exercise safely and effectively, and supports healthy posture. A strength session tailored precisely to your needs, abilities and goals follows.
We focus on correct exercise technique, expert guidance and sustainable long-term results. You choose the frequency and length of your sessions; we make sure every workout has a clear purpose.
Head trainer and founder of Healing Club
Štěpán Staněk
5 years of experience with the Dorn Method
- More than 500 satisfied clients
10 years competing in ICN natural bodybuilding
- 2018 – Czech champion, Litoměřice
- 2018 – European champion, Kranjska Gora, Slovenia
- 2022 – world champion, Prague
12 years of experience as a nutrition specialist
- Meal plans for the general population
- Competition preparation for natural bodybuilding athletes